Zimska salata s umakom od vodenog kefira - Winter salad with water kefir sauce

Obična salata može postati slasan i konkretan zalogaj! Samo je potrebno dodati sočno meso i prefini umak! U tom slučaju biram file zabatka Međimurskog pileta i vodeni kefir kao bazu za umak.

Sastojci i koraci pripreme

Prvo napravite umak:

• 150 ml vodenog kefira

• 3 jušne žlice meda (cvjetni)

• 2 jušne žlice senfa (ja sam dodala senf sa cijelim sjemenkama gorušice)

• 1 jušna žlica kvalitetnog jabučnog octa

• prstohvat soli

Sve dobro pomiješajte i stavite sa strane.

Od salata će vam trebati:

• šaka rukole

• manja glavica kristalke

• manja glavica hrastovog lista

• pola glavice endivije

• 4 manje kuhane cikle - kupila sam ih na placu od gospođe gdje sam kupila i salate

Salate operite i prstima pokidajte listove na manje dijelove, a ciklu narežite na manje komade.

Zatim na tavi otopite dvije jušne žlice maslaca, dodajte file koji ste malo posolili i dodali crvenu dimljenu papriku. Pecite s obje strane dok meso nije pečeno. Zatim narežite na manje komade.

U veliku zdjelu dodajte kristalku, hrastov list, endiviju pa rukolu. Zatim dodajte narezanu ciklu, file zabatka i sve prelijte s umakom.

Pomiješajte i uživajte u okusima!

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Winter salad with water kefir sauce

An ordinary salad can become a delicious and fulfilling bite! You just need to add juicy meat and a delicious sauce! In that case, I choose chicken thigh fillet and water kefir as a base for the sauce.

Ingredients and preparation steps

Make the sauce first:

• 150 ml of water kefir

• 3 tablespoons honey (floral)

• 2 tablespoons mustard (I added mustard with whole mustard seeds)

• 1 tablespoon of quality apple cider vinegar

• a pinch of salt

Mix everything well and set aside.

From salads you will need:

• a handful of arugula

• smaller head of crystal salad

• smaller head of oak leaf salad

• half an endive salad head

• 4 small cooked beets - I bought them on the plot from the lady where I also bought salads

Wash the salads and tear the leaves into smaller pieces with your fingers and cut the beets into smaller pieces.

Then melt two tablespoons of butter in a pan, add the fillet that you seasoned with a pinch of salt and with a pinch of ground red smoked paprika. Bake on both sides until the meat is cooked through and cut into smaller pieces.

In a large bowl, add the salads - crystal, oak leaf, endive and then the arugula. Then add the sliced ​​beets, sliced fillet and pour over with the kefir sauce.

Mix everything and enjoy the flavors!