I love summer because of the wonderful vegetables that we can combine in delicious salads.
To enrich salad with good bacteria I like to add sauce made with homemade milk kefir.
For this sauce I used Sana delikatese Tahini classic sesame paste.
Why tahini sesame paste?
In traditional medicine tahini is an excellent and easily digestible source of calcium. One portion of tahini contains about one third of the daily recommended intake of this mineral.
It’s rich in iron, magnesium, potassium, phosphorus, vitamins B and E, unsaturated fatty acids and high quality protein and does not contain gluten.
Ingredients and preparation steps
Serving size of this salad is enough for three, but you can always adjust the amount of ingredients to your personal taste.
Ingredients for the sauce
- 200 ml of homemade milk kefir
- 1 tablespoon of Tahini classic, sesame paste
- 1 teaspoon of mustard
- 1 teaspoon of honey
- juice from 1/2 limete
Mix all ingredients.
Pour the sauce into a glass jar, cover and refrigerate while you prepare the salad.
Salad ingredients
- 300 g gluten-free pasta
- 2 cans of tuna in brine
- 10 lettuce leaves
- 5 chicory leaves
- 3 handfuls of corn
- 15 cherry tomatoes
- 10 basil leaves
Cook and strain the pasta.
In a large bowl add pasta, tuna, sliced vegetables, corn and basil (tear the basil leaves into small pieces with your fingers).
Top with delicious sauce, stir and enjoy the flavors.
