Refreshing smoothie with good bacteria

How to refresh yourself, take in good bacteria and enjoy the flavors?

Kupilek and I know how :)

Refresh yourself with us!

Ingredients and preparation steps

• 300 ml of water kefir

• 1 beetroot

• 1 apple

• 1 fresh blackberry Kupilek juice 200 ml

• 1 tablespoon of honey

• 1 teaspoon of fresh grated ginger

Blend all ingredients and enjoy the flavors!