Baked chicken thigh fillets with plums and broccoli
This delicious dish brings a perfect combination of juicy chicken breast, sweet roasted plums and broccoli.
The preparation is simple, and the results are outstanding! Everything is baked in the oven, the meat remains juicy and soft, the plums are caramelized, which gives them extra sweetness. At the same time, broccoli provides texture contrast and freshness to the dish.
This dish is not only tasty, but also a source of nutrients. Chicken is rich in protein, and broccoli is full of vitamins, minerals and fiber. Plums add sweetness and enrich the dish with antioxidants. Chicken is #međimurskopile, a high-quality choice for this juicy bite, because in addition to the "Antibiotic free" certificate, Poultry Ptuj PIPO Čakovec received another label "Proven quality - Croatia", which guarantees the highest quality standards and confirms commitment to high production standards.
When you take a baked dish out of the oven, the smells spread throughout the room, and every bite is a real treat.
You can serve the dish with boiled rice, baked potatoes or sweet potatoes, or a side dish of your choice, but the side dish is optional.
Salad is a must!
Ingredients and preparation steps
Preparation time – 10 min
Baking time – 45 min
For 4 people
Ingredients for chicken
800 g fillet of zabatka #Međimurskopile
1 teaspoon of sea salt
1 teaspoon of dry rosemary or a couple of sprigs of fresh rosemary
1 teaspoon of dry oregano or a couple of sprigs of fresh oregano
1 head of broccoli
100 ml of water
Ingredients for salad
1 head of lettuce
two handfuls of arugula
3 large tomatoes or two handfuls of cherry tomatoes
vinegar or fresh lemon juice
Heat the oven to 200 °C.
Wash the plums and cut them in half. Wash the broccoli and cut the flowers from the stem.
Wash the zabatka filets and dry them with a paper towel. Put them in a deep frying pan and cover them with a couple of jets of olive oil, add salt and spices, then arrange plum halves and broccoli florets around the meat and cover with water.
Then, close the pan with aluminum foil. Bake in a heated oven for about 30 minutes, then remove the foil and bake for another 15 minutes.
While the chicken is baking, make the salad. Wash the lettuce, arugula and tomato. Tear the lettuce into smaller pieces with your fingers, cut the tomato into slices and, if necessary, tear the arugula into smaller pieces too. Add the amount of salt, oil and vinegar or lemon juice according to your taste.
Serve warm and enjoy the flavors!